Exercise
- Jillian Michaels Extreme Shed & Shred Level 1, around 42 mins
Food
- Breakfast: 1 apple + 1/2 cup Kashi GOLEAN + 1/2 cup Nestle Low-Fat Milk
- Morning snack: 1 banana + 3 handfuls garlic peanuts + 1 can Del Monte 100% Pineapple Juice
- Lunch: 1/2 cup rice + 1 cup emginisang /emBaguio beans + 1 salted egg + 2 sliced tomatoes + 1 fried tilapia
- Afternoon snack: 1 handful garlic peanuts
- Dinner: 1 banana + 1 cup Yoplait Creamy Lite Vanilla Yogurt + 1 cup Yoplait Creamy Lite Strawberry Yogurt
- Estimated calorie consumption: 1,838 calories
Notes
As I so obsessively showed you all yesterday, today I started working out with the oh-so-kick-ass Jillian Michaels. I decided to go with the exercise video route because due to my obsessive-compulsive nature, choosing and planning my POP Pilates and BodyRock workouts becomes very time-consuming for me. So I decided to do away with that part for the meantime and let a fitness professional lead the way. Heh heh.
I woke up at five this morning (though I set my alarm for four–meh) and got things going with Jillian’s Extreme Shed Shred. Since I didn’t know what to expect (I didn’t take a peek at the video beforehand), and also because I was a bit short on time thanks to my sleepiness, I stuck with Level 1. It was a great cardio workout, and contained a lot of compound exercises, which I liked a lot. I wish I had hand weights around, though. Working with just my bodyweight has become a bit too easy for me.
Tomorrow I’m going to do Ripped in 30 and Killer Buns Thighs. I can’t wait. 
